Marry Me Chicken Thighs with Spinach and Sun-Dried Tomatoes
This sensational Marry Me Chicken Thighs with Spinach and Sun-Dried Tomatoes is the kind of restaurant-quality skillet dinner that earns rave reviews from the first bite. We sear juicy, bone-in chicken thighs until the skin is crispy, then bake them in a garlic-parmesan cream sauce loaded with sweet sun-dried tomatoes and tender spinach. Similar to my Creamy Cast Iron Tuscan Chicken, it is rich, flavorful, and an easy one-pan meal that feels special enough for date night or any weekend feast.
Here are a few more chicken dinner recipes to check out: Creamed Spinach Stuffed Chicken Breast, Juicy Chicken Parmesan, , Indian Butter Chicken, Creamy Chicken Marsala, and Roasted Cast Iron Chicken.

What makes this recipe so good is how the chicken drippings become the base for an incredible cream sauce. After browning the seasoned thighs in butter, sautƩ minced garlic and crushed red pepper in the pan, then simmer with savory chicken stock, heavy cream, Parmesan, and thyme. Tucking the seared thighs skin-side up over the spinach and tangy sun-dried tomatoes keeps the skin crispy while the chicken bakes to fall-apart tenderness in the sauce.
What you’ll love about this recipe:
Ingredients you’ll need to make Marry Me Chicken Thighs:
Be sure to check out the full recipe and ingredient list below
For the chicken:
- Bone-In, Skin-On Chicken Thighs: The rich, flavorful foundation that stays tender under oven heat.
- Sea Salt and Black Pepper: The core, yet simple, ingredients for the chicken. The salt draws out surface moisture for crispier skin and seasons the meat to the bone. The pepper adds warmth and a classic savory bite.
- Butter (for Searing): Foams over medium heat to fry the chicken skin into a golden crust.
For the sauce:
- Butter: Combined with the excess chicken drippings to form the sauce base.
- Minced Garlic: Aromatics that infuse with the butter.
- Crushed Red Pepper: Wakes up the aromatics with a lively pop of heat.
- Chicken Stock: Provides a savory liquid to stretch the sauce and deglaze the chicken drippings from the skillet.
- Heavy Whipping Cream: Delivers a rich dairy emulsion that gives the sauce its creamy consistency
- Parmesan Grated Cheese: Melts smoothly to tighten the cream reduction.
- Ground Thyme: Adds herbal notes that complement the chicken and garlic.
- Sun-Dried Tomatoes: Adds a sweet, tangy flavor that cuts through the heavy cream and chicken.
- Dash of Red Cayenne Pepper: Adds subtle “kick” on the finish without overpowering the palate.
- Fresh Leaf Spinach: Wilts down quickly, adding freshness and balance to the rich sauce.
How to make Marry Me Chicken Thighs with Spinach and Sun-Dried Tomatoes:
Preheat Oven & Season Chicken: Preheat your oven to 400°F (205°C). Season the chicken thighs evenly with the sea salt and black pepper, rubbing the seasoning thoroughly into the meat and skin.
Sear the Chicken: Heat a cast iron skillet (paid link) over medium heat and melt the 3 tbsp of butter. Add the chicken thighs skin-side down and cook for 4 minutes until deeply browned, then flip and cook for 4 minutes on the other side. Transfer the chicken to a plate. Carefully pour off most of the excess rendered liquid from the pan, leaving a thin coating of drippings, and melt the remaining 1 tbsp of butter over medium heat.

Build the Sauce: Add the minced garlic and crushed red pepper to the skillet, stirring for 2 minutes until fragrant. Pour in the chicken stock, heavy whipping cream, grated Parmesan cheese, and ground thyme. Stir constantly until the ingredients blend and reach a gentle simmer. Stir in the sun-dried tomatoes and the dash of red cayenne pepper, cooking for 2 to 3 minutes until bubbling.
Wilt the Spinach: Add the fresh leaf spinach to the pan. Gently fold the greens into the warm sauce and cook for 2 minutes, or until wilted and tender.

Assemble: Place the seared chicken thighs back into the pan directly on top of the sauce and spinach, making sure the chicken sits skin-side up above the liquid to preserve the crisp crust. Remove the skillet from the stovetop burner.
Bake, Rest, and Serve: Transfer the skillet into the preheated oven and bake uncovered for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Remove from the oven, let cool for 5 minutes, spoon the creamy sauce and tomatoes around the thighs, and serve warm.


Tips & Tricks
- Pat the Skin Dry: Blot the chicken thighs thoroughly with paper towels before seasoning. Removing surface water guarantees an immediate golden sear rather than steaming in the butter.
- Keep Skin Above the Sauce: When returning the chicken to the skillet, sit each thigh on top of the wilted spinach bed. Keeping the skin exposed to direct dry oven heat ensures it stays crackly and crisp while baking.
- Sun-Dried Tomato Selection: If using oil-packed sun-dried tomatoes, drain them well before measuring, and optionally use 1 tablespoon of that flavorful packing oil in place of butter when sautƩing the garlic.
- The Perfect Side Dish: This rich sauce pairs well with cooked fettuccine, angel hair pasta, mashed potatoes, or crusty sourdough bread for dipping.
- Boneless Thigh Alternative: You can substitute boneless, skinless chicken thighs or chicken cutlets; reduce the searing time to 3 minutes per side and bake for 12 to 15 minutes.
Storage & Reheating Tips
- Store cooled chicken and sauce together in an airtight container in the refrigerator for up to 4 days.
- To reheat, skip the microwave, which turns seared poultry skin rubbery and can break cream sauces.
- Oven / Toaster Oven: Place thighs on a baking sheet (paid link) and bake at 375°F (190°C) for 8 to 10 minutes until the skin re-crisps, while gently warming the sauce in a small saucepan over low heat on the stove.
- Skillet Reheat: Warm the chicken and sauce in a covered skillet over medium-low heat, adding 1 to 2 tablespoons extra chicken stock or cream to loosen the sauce, until hot throughout.
Make Marry Me Chicken Thighs with Spinach and Sun-Dried Tomatoes
Make Marry Me Chicken Thighs with Spinach and Sun-Dried Tomatoes! Crispy seared chicken baked in a rich garlic parmesan cream sauce.
- Total Time: 45 minutes
- Yield: 5 1x
Ingredients
- 5 bone-in, skin-on chicken thighs
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 4 tbsp butter, divided
- 3 tbsp minced garlic
- 1 tsp crushed red pepper
- 1 cup chicken stock
- 1/2 cup heavy whipping cream
- 1/3 cup grated Parmesan cheese
- 1 tsp ground thyme
- 1/2 cup sun-dried tomatoes, chopped or julienned
- 1 dash red cayenne pepper
- 8 oz fresh leaf spinach
Instructions
- Preheat your oven to 400°F (205°C). Season the chicken thighs evenly with sea salt and black pepper, rubbing the seasoning thoroughly into the meat and skin.
- Heat a cast iron skillet (paid link) over medium heat and melt the 3 tbsp of butter. Add the chicken thighs skin-side down and cook for 4 minutes until deeply browned, then flip and cook for 4 minutes on the other side. Transfer the chicken to a plate. Carefully pour off most of the excess rendered liquid from the pan, leaving a thin coating of drippings, and melt the remaining 1 tbsp of butter over medium heat.
- Add the minced garlic and crushed red pepper to the skillet and cook for 2 minutes, until fragrant. Pour in the chicken stock, heavy whipping cream, grated Parmesan cheese, and ground thyme. Stir constantly until the ingredients blend and reach a gentle simmer. Stir in the sun-dried tomatoes and the dash of red cayenne pepper, cooking for 2 to 3 minutes until bubbling.
- Add the fresh leaf spinach to the pan. Gently fold the greens into the warm sauce and cook for 2 minutes, or until wilted and tender.
- Place the seared chicken thighs back into the pan directly on top of the sauce and spinach, making sure the chicken sits skin-side up above the liquid to preserve the crisp crust. Remove the skillet from the stovetop burner.
- Transfer the skillet into the preheated oven and bake uncovered for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Remove from the oven, let cool for 5 minutes, spoon the creamy sauce and tomatoes around the thighs, and serve warm.
Notes
Oven & Skillet Setup: Verify your oven rack is in the center position, then preheat to 400°F before heating your oven-safe cast-iron or stainless steel skillet on the stovetop.
Moisture Blot: Blot both sides of all 5 chicken thighs dry with paper towels before applying the salt and pepper rub.
Keep Skin Above the Sauce: When you return the chicken to the skillet, place each thigh on top of the wilted spinach bed. Keeping the skin exposed to direct, dry oven heat keeps it crackly and crisp while baking.
Sun-Dried Tomato Selection: If using oil-packed sun-dried tomatoes, drain them well before measuring, and optionally use 1 tablespoon of that flavorful packing oil in place of butter when sautƩing the garlic.
Pasta or Grain Pairing: This rich sauce pairs exceptionally well with cooked fettuccine, angel hair pasta, mashed potatoes, or crusty sourdough bread for dipping.
Boneless Thigh Alternative: You can substitute boneless, skinless chicken thighs or chicken cutlets; reduce the searing time to 3 minutes per side and bake for 12 to 15 minutes.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Pan Seared, SautƩ
- Cuisine: American, Tuscan
Nutrition
- Serving Size: 1 chicken thigh with sauce and vegetables
- Calories: 510
- Sugar: 4 g
- Sodium: 620 mg
- Fat: 38 g
- Saturated Fat: 18 g
- Trans Fat: 0.8 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 34 g
- Cholesterol: 185 mg



Iām wondering if I can substitute āSilk non dairy half and halfā for the whipping cream. I was recently diagnosed with alpha gal and am now trying to make changes to my diet using non dairy products.
Hello, Maureen! Yes, you can substitute Silk non-dairy half-and-half for heavy whipping cream, but the sauce will be thinner. To thicken the sauce, mix 1 tablespoon flour or cornstarch with a splash of cold water to make a slurry. Stir it into the pan while the sauce simmers to help it thicken. Enjoy!
My family loves this recipe! Sometimes I change it and make with shrimp and they go bananas over it!
Thanks, Anica! So cool that you’ve found other ways to use the recipe as a foundation for other recipes!
Dude that Cookz! This is wonderful! So yummy, quick, and easy! Indeed, this recipe is a keeper!
So flavorful and comforting. Everything just melds together nicely.
Canāt wait to check out your other recipes.
Hi JuneBug! I love to hear that kind of feedback! Thanks for stopping by!
Oh my gosh! This is seriously the best chicken I have ever tasted.
We loved this so much, we actually made it 2 nights in a row!
It also tastes great reheated for lunch!
Thank you for this amazing recipe!
Theresa Proia
This is the type of feedback we love to hear! Thank you, Theresa!
This was just awesome! I didnāt have heavy cream so I used half and half, sauce was just as good and loved the spice the chicken had after adding the red pepper. On a low sodium diet, so had no trouble adapting it to fit my needs. I will definitely make this again. Just an amazing recipe. Glad you shared with usā¦. š
Hey, Patti! I love to hear it! Thanks for stopping by!
GREAT RECIPE TO MAKE.!! can I use boneless chicken thighs
I don’t know how anyone else hasn’t left a comment raving about how easy and delicious this dish is!! My sister shared it with me, and we tried it out tonight. Holy guacamole, it’s AMAZING!! We had it on a bed of Trade Joe’s Harvest Grains couscous, and added a sprinkling of chopped up left over bacon as we put it into the oven for 20 mins. YUMMY!! Thank you so much for creating this!!
This is amazing and I’m so glad you shared your experience. This keeps me inspired so thanks again!