Containing a plethora of natural ingredients, this Mango Banana Healing Smoothie is the perfect drink when you want to feel good from the inside out. Healing is something that is important to keep our bodies functioning as expected over time, so I wanted to share a recipe I use to do just that!
My daily workout routine consists of cardio, weight lifting, then more cardio. Weight lifting builds muscle and cardio works the most important muscle in your body — the heart. This smoothie provides assistance to both areas plus a few added benefits. Drop all the ingredients in your NutriBullet and you’re set.
So, what’s inside this healing smoothie?Let’s list out the ingredients and their benefits below:
The bananas are rich in potassium and fiber and help to control your blood pressure.
Mangoes are great for promoting eye health, support weight loss, boosts your immune system, clears your skin, and even lowers your cholesterol.
The turmeric in this smoothie helps fight against Alzheimer’s and cancer.
The maca root powder is great for boosting energy and increasing the libido. Maca root powder is also very helpful for brain function and even helps with menopause for women.
Beet powder is rich in antioxidants and iron which is very beneficial to blood flow and pressure.
The hemp protein powder is very good for natural muscle strengthening and recovery.
Ginger helps reduce inflammation, relieves nausea, and lowers your chances of getting cancer.
So as you can see this Mango Healing Smoothie is full of good stuff. If you’re looking for a good smoothie recipe to increase your health (which is increasing your wealth) give this smoothie a spot in your daily routine.