Description
This Shish Kabob Turkey Burger pairs juicy turkey patties with grilled vegetables and fruit for the perfect summertime meal idea.
Ingredients
Units
Scale
- 1 lb ground turkey
- 1 whole red bell pepper, sliced
- 1 whole green bell pepper, sliced
- 3 pineapple slices
- 3 portobello mushrooms caps
- 1 large organic egg
- 1/4 cup plain breadcrumbs
- 1/4 cup grated parmesan cheese
- 1 tsp cilantro flakes
- 1 tsp black pepper
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp sea salt
- 1/4 tsp red pepper flakes
- 3 whole pretzel buns
For the Teriyaki Sauce:
- 1 tbsp cornstarch + water
- 1/4 cup low sodium soy sauce
- 2 tbsp pineapple juice
- 2 tbsp raw unfiltered honey
- 2 tbsp light brown sugar
- 1 tbsp minced garlic
- 2 tsp toasted sesame oil
- 1 tsp black pepper
- 1/4 tsp sea salt
- 1/4 tsp garlic powder
Instructions
- Pre-heat pellet or charcoal grill to 400 degrees.
- Cut red bell pepper and green bell pepper into large squares. Discard the core and seeds. Slice cap from portabella mushroom. Remove gills using a spoon. Set to the side.
- In a large bowl, add Honeysuckle White® ground turkey, egg, breadcrumbs, parmesan cheese, cilantro flakes, black pepper, smoked paprika, garlic powder, sea salt, and red pepper flakes. Mix well. Form into 3 patties and set to the side.
- Grill red bell pepper, green bell pepper, mushroom caps, and pineapple slices for 4 to 5 minutes per side or until charred as desired.
- Grill turkey patties for 4 to 6 minutes per side.
- For the teriyaki sauce, add the cornstarch with an equal amount of water in a small bowl, whisk (paid link) and set to the side.
- Place buns on the grill until slightly browned.
- Add soy sauce, pineapple juice, honey, brown sugar, minced garlic, toasted sesame oil, black pepper, salt, and garlic powder to a small cooking pot on low heat. Cook until it begins to bubble. Remove from heat and stir in cornstarch mixture.
- Build your turkey burger starting with the pineapple slices, turkey patty, then veggies. Drizzle on teriyaki sauce.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Burgers
- Method: Grill
- Cuisine: American
Nutrition
- Calories: 529
- Sugar: 15.6g
- Sodium: 895mg
- Fat: 21.8g
- Carbohydrates: 40.1g
- Fiber: 5.6g
- Protein: 46.8g
- Cholesterol: 177mg