• 1 lb ground turkey
• 1 large organic egg
• 1/4 cup plain breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 tsp cilantro flakes
• 1/4 tsp red pepper flakes
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp sea salt
• 1 tsp black pepper
• 1 whole red bell pepper, seeded and sliced
• 1 whole green bell pepper, seeded and sliced
• 3 pineapple slices
• 3 portobello mushroom caps
• 3 whole burger buns

For the Pineapple Teriyaki Sauce:

• 1 tbsp cornstarch
• 1 tbsp water
• 1/4 cup low-sodium soy sauce
• 2 tbsp pineapple juice
• 2 tbsp raw unfiltered honey
• 2 tbsp light brown sugar
• 1 tbsp minced garlic
• 1/4 tsp garlic powder
• 2 tsp toasted sesame oil
• 1 tsp black pepper
• 1/4 tsp sea salt