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Gluten-Free Chicken Gouda Penne Pasta

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  • Author: Eric
  • Total Time: 35 minutes
  • Yield: 6 1x


This Gluten-Free Chicken Gouda Penne Pasta is not only delicious, but the texture is perfect too! The corn pasta used in this recipe isn’t much different from the typical flour-based pasta.


Units Scale
  • 16 oz H-E-B Central Market Gluten-Free Corn Penne (or your choice of pasta)
  • 2 lb Ground Chicken
  • 1 Large Organic Egg
  • 1/2 cup Grated Parmesan Cheese
  • 2 tsp Paprika
  • 1 tsp Garlic Powder
  • 1 tbsp Oregano
  • 1 tsp Himalayan Salt
  • 2 tsp Black Pepper

For the Gouda Cheese Sauce:

  • 2 cups Shredded Gouda Cheese
  • 1 cup Shredded White Cheddar Cheese
  • 2 tbsp Butter
  • 2 tbsp Coconut Flour
  • 1/2 cup Chicken Stock
  • 3 tsp Minced Garlic
  • 1/2 cup Grated Parmesan Cheese
  • 2 cup Heavy Whipping Cream
  • 1 tbsp Artisanal Seasoning
  • 1/2 tsp Garlic Powder
  • 1 tsp Black Pepper
  • 1/4 tsp Himalayan Salt


  1. Begin by adding ground chicken, 1/2 cup Parmesan cheese, oregano, egg, 1 tsp black pepper, salt, garlic powder, and paprika into a large bowl. Mix well with hands.
  2. Cook chicken in cooking pan on medium heat until well done for 5 minutes or more then remove from heat and set aside.
  3. For the sauce, add butter, flour and minced garlic to a cooking pan on medium/low heat. Stir until it binds then add all remaining ingredients; except the pasta.
  4. Cook pasta according to the instructions. After draining excess water from pasta, add cooked pasta to cheese mixture. Add cooked chicken to the same pot. Fold together.
  5. Serve hot.
  • Prep Time: 10 minute
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American


  • Calories: 754
  • Fat: 42.5g