General Tso’s Chicken and Broccoli
General Tso’s chicken is an Asian-inspired classic. The sweet and spicy sauce can add great flavor to your chicken and broccoli dinner.
- Total Time40 minutes
- Yield5 1x
Ingredients
Units
Scale
- 1 lb. Organic Boneless Chicken Breast
- 12 oz. General Tso Sauce
- 16 oz. Fresh Broccoli
- 8 oz. Fresh White Mushrooms
- 1/3 cup Italian Breadcrumbs
- 1/2 tbsp. Paprika
- 1 tbsp. Minced Garlic
- 1/4 tsp. Garlic Powder
- 1/4 tsp. Sea Salt
- 1/4 tsp. Black Pepper
- 1 Large Brown Egg
- 2 tbsp. Heavy Whipping Cream
- 1/2 tbsp. All Purpose Flour
- 2 tbsp. Butter
Instructions
- Begin by rinsing your chicken and cutting the chicken breast into square chunks. Season your chicken chunks with paprika. Lightly cover the seasoned chicken with all-purpose flour.
- In a bowl, add egg and heavy whipping cream. Mix well. Add chicken pieces into the bowl and allow to sit while you prepare the breading bag. Add breadcrumbs to a large zip lock bag and shake well until each chicken piece is covered evenly.
- Place chicken on a baking sheet (paid link) and bake at 400 degrees for 20 minutes.
- While the chicken is baking, pre-heat large cooking pan to medium heat. Add butter and minced garlic and cook for 1 minute. Add white mushrooms and allow to cook for 4 minutes. Add broccoli, sea salt, and black pepper. Cook for 10 minutes then turn heat to low.
- Once the chicken is cooked, add to cooking pan with other ingredients. Add General Tso’s sauce. Allow all ingredients to cook on a low temperature covered for 10 minutes stirring occasionally.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Calories: 325
- Sugar: 12.8g
- Sodium: 803mg
- Fat: 10.9g
- Carbohydrates: 30.3g
- Fiber: 4.4g
- Protein: 41.2g
- Cholesterol: 173mg
Find it online: https://dudethatcookz.com/general-tso-chicken-broccoli/