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Instant Pot® Beef Stew

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  • Author: Eric
  • Total Time: 50 minutes
  • Yield: 6 1x


A delicious and hearty Instant Pot (paid link) Beef Stew that is really simple to pull together with a splash of Caribbean spice to give the dish a kick!


Units Scale
  • 1 lb Grass Fed Beef (for stew cubes)
  • 3 cups Organic Beef Stock
  • 1/2 tbsp Black Pepper
  • 1/2 tbsp Garlic Powder
  • 1/4 tbsp Sea Salt
  • 2 cups Red Potatoes Cubed
  • 8 oz Organic Mini Carrots
  • 7 oz Celery
  • 7 oz Diced Onions
  • 1 tbsp Sriracha Chili Sauce
  • 1 tbsp Corn Starch
  • 1 tbsp Water
  • Instant Pot (paid link) Seasonings:
  • 1 tbsp Ground All Spice
  • 1 tbsp Oregano
  • 1 tbsp Fresh Rosemary
  • 1/2 tbsp Garlic Powder
  • 1/2 tbsp Ground Thyme
  • 1/2 tbsp Black Pepper


  1. Begin by chopping the celery, red potatoes, fresh rosemary, carrots and onions. Set to the side.
  2. Turn the Instant Pot (paid link) on in “Saute” mode. The message screen will display “Hot” when ready.
  3. Season the beef with sea salt, 1/2 tbsp black pepper, and 1/2 tbsp garlic powder. Add 1/4 cup cooking oil to the Instant Pot (paid link) then add in the beef. Brown the sides of the beef cubes. Remove beef from the Instant Pot (paid link).
  4. Add onions, carrots, celery, fresh rosemary and red potatoes to the Instant Pot (paid link).
  5. Add all Instant Pot (paid link) seasonings into a small bowl. Stir together then pour over ingredients. Stir together.
  6. Add remaining ingredients (except the water and corn starch). Change the setting on the Instant Pot (paid link) to the “Stew/Meat” mode. When starting the cooking process in the Instant Pot (paid link), I used the normal setting and set the pressure cooker to high then closed the top according to the instructions. [See additonal notes below]
  7. Once the top is opened, add water and corn starch to a small bowl and stir until blended then add to the pot of cooked ingredients and stir.
  8. Server hot with optional rice.


Once the cooking time is complete, be sure to release the pressure by switching the steam top before opening.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Instant Pot (paid link)
  • Cuisine: American


  • Calories: 221
  • Fat: 5.1g