Print
Creamy Cast Iron Tuscan Chicken

Creamy Cast Iron Tuscan Chicken


  • Author: Eric
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Well-seasoned boneless chicken breast teamed up with fresh leaf spinach,, cherry tomatoes, and cream makes this Creamy Cast Iron Tuscan Chicken an easy and awesome dinner idea!


Scale

Ingredients

  • 1 lb Organic Boneless Chicken Breast
  • 16 oz Fresh Organic Leaf Spinach
  • 10 oz Cherry Tomatoes
  • 1 cup Heavy Whipping Cream
  • 1 cup Grated Parmesan Cheese
  • 2 tbsp Minced Garlic
  • 3 tbsp Butter

Sauce seasoning:

  • 1 tsp Oregano
  • 1 tsp Parsley Flakes
  • 1/2 tsp Ground Thyme
  • 1/2 tsp Onion Powder
  • 1/2 tsp Black Pepper
  • 1/4 tsp Sea Salt

Chicken Seasoning:

  • 1 and 1/2 tsp Paprika
  • 1 tsp Black Pepper
  • 1 tsp Garlic Powder
  • 1/2 tsp Ground Thyme
  • 1/4 tsp Sea Salt
  • 1/4 cup All Purpose Flour

Instructions

  1. Begin by butterfly-cutting the chicken breast then seasoning both sides with the chicken seasoning.
  2. Pre-heat cast iron skillet at medium heat, add 3 tbsp of cooking oil, and cook each chicken breast for 4 minutes on each side. Set to the side.
  3. Add butter and garlic to cast iron and allow to cook for 1 minute. Add cherry tomatoes to skillet and cover. Cook until tomatoes begin to bust. Add spinach and cook until it begins to wilt. Add all of the sauce seasonings and stir.
  4. Add heavy cream and Parmesan cheese. Lower heat to medium/low and cook for a 5 minutes. Add chicken back into the skillet. Reduce heat to simmer and cook for 3 to 5 minutes then remove from heat.
  5. Serve and enjoy.

  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Tuscan

Nutrition

  • Calories: 429
  • Fat: 19.4g

Keywords: Cast Iron Tuscan Chicken, Tuscan Chicken