Low Carb

Eating healthy can be a challenging task for me at times so I figured why not make it an enjoyable experience. I looked up the nutritional gains of eating asparagus and realized there are quite a few health benefits. Asparagus helps fight cancer, is a natural diuretic, good source of...

While in the search for tasty but healthy dinner ideas, this Sheet Pan Honey Balsamic Steelhead Trout recipe was the perfect choice. By blending the slightly tart yet sweet flavors from the sauce with garlic, you can turn a good piece of Steelhead Trout into something great. You can also...

I feel like anything cooked in a cast iron skillet is automatically a great tasting dish and this Cast Iron Sicilian Chicken and Spinach will not disappoint. Pan seared chicken thighs and spiced-up flavors along with fresh spinach is an awesome dinner time go to. If you’re looking for a...

If you love guacamole these stuffed avocados can be a perfect alternative. Not only do avocados have health benefits, but when you stuff that bad boy with cheese you will start craving them quite often. You can choose to wrap this stuffed avocado with ground turkey or ground chicken but...

This Asian-inspired treat can taste like a cheat day, but the protein intake will do the body good. The sweet and spicy sauce can add great flavor to your chicken and broccoli dinner. General Tso’s chicken has been a favorite of mine since the good ole college days and still...